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Exercise for better golf

One of the best ways to improve your golf is to feel fitter and more flexible.

Snowboard world cup

I have recently returned from three weeks in New Zealand traveling with the Australian Snowboard Halfpipe and Boardercross teams.

Improve your posture

Tips on getting better posture.

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Acute injury - What to do

Acute Injury – What to do

Immediate first aid treatment following an injury such as a strain, strain, muscle pull or tear can prevent further complications and enable safe and rapid recovery.

Better golf

Improve your posture for better golf.